Nordic Naturals Vision Support
A well-made two-in-one for adults over 50 who want a DHA-rich fish oil plus lutein and zeaxanthin in a single bottle. It is not an AREDS2 formula, so it does not replace one if you have been diagnosed with AMD.
- Fish oil and eye nutrients in one: 845mg DHA, 360mg EPA, 20mg FloraGLO lutein, and 4mg zeaxanthin per serving
- Twice the lutein and zeaxanthin tested in the AREDS2 trial, in the same 5-to-1 ratio
- Triglyceride-form omega-3s, with a Certificate of Analysis available for every Nordic product
- Same formula Nordic sells to health care practitioners as ProDHA Eye
- Not an AREDS2 formula: no vitamin C, vitamin E, zinc, or copper
- DHA-heavy, with only 360mg EPA per serving
- No meso-zeaxanthin, the third macular carotenoid
- Soft gels must be swallowed whole; Nordic advises against chewing this one
Nordic Naturals Vision Support is a fish oil and an eye supplement in one bottle. Each 2-soft-gel serving gives you 845mg of DHA, 360mg of EPA, 20mg of FloraGLO lutein, and 4mg of zeaxanthin. For adults over 50 who already take a daily fish oil and want lutein too, it can turn two bottles into one. It is not a stand-in for an AREDS2 formula if you have been diagnosed with macular degeneration.
What Is Nordic Naturals Vision Support?
Nordic Naturals has made fish oil supplements since 1995 and is based in Watsonville, California. Vision Support is its fish oil blend for the eyes. It was previously sold as Omega Vision, and Nordic sells the same formula to health care practitioners as ProDHA Eye.
The idea is simple. DHA, one of the two main omega-3 fats in fish oil, is a building block of the cell membranes in your retina. Lutein and zeaxanthin build the macular pigment, a yellow layer that filters blue light before it reaches the cells you use for sharp central vision.
What’s Inside
Each serving (2 soft gels) contains:
- DHA: 845mg — The main omega-3 in your retina and brain.
- EPA: 360mg — The other main omega-3 in fish oil, widely studied for heart health.
- Total omega-3s: 1,460mg — EPA, DHA, and other omega-3s, all in triglyceride form.
- FloraGLO lutein: 20mg — Lutein from marigold flowers. FloraGLO is the lutein ingredient that was used in the AREDS2 trial.
- Zeaxanthin: 4mg — Also from marigold flowers. It concentrates in the very center of the macula.
The label lists fish oil from anchovies, sardines, mackerel, and herring, in the re-esterified triglyceride form. In a 2010 study in Prostaglandins, Leukotrienes and Essential Fatty Acids, EPA and DHA from this form were absorbed about 70% better than from the ethyl ester form used in many cheaper fish oils.
What it leaves out matters too. There is no meso-zeaxanthin, and none of the vitamin C, vitamin E, zinc, and copper doses that make up the rest of the AREDS2 formula.
How the Doses Compare
| Per daily serving | Vision Support | AREDS2 trial |
|---|---|---|
| Lutein | 20mg | 10mg |
| Zeaxanthin | 4mg | 2mg |
| EPA + DHA | 1,205mg (mostly DHA) | 1,000mg (mostly EPA) |
| Vitamin C, vitamin E, zinc, and copper at AREDS2 doses | No | Yes |
The lutein and zeaxanthin doses are twice the AREDS2 amounts, and the omega-3 mix is flipped toward DHA. More is not proven to be better, since the AREDS2 doses are the ones that were tested for macular degeneration.
What the Research Says
The evidence on omega-3s and the eyes is mixed. A 2008 meta-analysis in the Archives of Ophthalmology linked a high dietary intake of omega-3s to a 38% lower risk of late age-related macular degeneration (AMD). But those were observational studies, and the authors said the evidence was not strong enough to recommend omega-3s for preventing AMD.
The AREDS2 trial tested the question directly in 4,203 people aged 50 to 85 over about five years. Adding 1,000mg of EPA plus DHA to the standard eye vitamin formula did not further lower the risk of advanced AMD, and neither did adding lutein and zeaxanthin in the main analysis. The researchers did conclude that lutein and zeaxanthin could replace beta-carotene in the formula, because beta-carotene was linked to more lung cancers in former smokers.
Lutein and zeaxanthin do raise macular pigment. A 2016 meta-analysis in Nutrients pooled 20 randomized trials and found these carotenoids increased macular pigment in people with AMD and in healthy adults, with larger doses linked to larger gains. Denser pigment is thought to help shield the retina from light damage, but that is a step short of proof that it protects your vision.
Nordic also markets Vision Support for eye moisture and tear production, but fish oil’s record for dry eye is weak. In the DREAM trial, published in the New England Journal of Medicine in 2018, 535 people with moderate to severe dry eye took 3,000mg of omega-3s or an olive oil placebo each day. Over a year, both groups improved about the same.
No clinical trial has tested this exact product. The case for it rests on the evidence for each ingredient.
Who Is This Best For?
Nordic Naturals Vision Support is a good fit if you:
- Already take fish oil every day and want lutein and zeaxanthin without a second bottle
- Rarely eat leafy greens like spinach and kale, which are rich in lutein
- Want a DHA-rich omega-3 in a third-party tested, triglyceride-form fish oil
It may not be the best fit if you:
- Have intermediate or advanced AMD — ask your eye doctor about an AREDS2 formula such as PreserVision AREDS 2
- Take high-dose omega-3s for triglycerides — prescription regimens use about 4 grams a day
- Already take an eye vitamin with lutein — adding this one stacks the doses
- Have a fish allergy — this is a fish-derived product
How to Take It
Take 2 soft gels a day with a meal, as the label directs. Swallow them whole, since Nordic says this one should not be chewed because of the taste of its non-fish-oil ingredients. A meal with some fat may help you absorb the lutein and cut down on fishy burps.
Omega-3s can have a mild blood-thinning effect. If you take warfarin, clopidogrel, or another blood thinner, or have surgery coming up, talk with your doctor before starting any fish oil. If you already take an AREDS2 formula or another lutein supplement, ask your eye doctor whether you need both. Our guide to lutein and zeaxanthin explains how much you need.
Price and Value
As of September 2026, Vision Support costs about $44 for a 60-count bottle on Amazon, and Nordic lists it at $51.95. A bottle lasts 30 days, or roughly $1.47 a day. That is more than a basic fish oil, but it can also replace a separate lutein supplement.
The Bottom Line
Nordic Naturals Vision Support is a practical choice for adults over 50 who want their fish oil and their lutein in one product. It is generous with lutein and zeaxanthin and built around DHA, the main omega-3 in your retina. It does not replace an AREDS2 formula if you have AMD, and it is not a proven fix for dry eyes. For simple two-in-one support, it earns its place on the shelf.
See how it compares in our roundup of the best eye supplements for macular health. Always consult your doctor before starting any new supplement, especially if you have an eye condition or take prescription medications.
Frequently Asked Questions
Is Nordic Naturals Vision Support the same as ProDHA Eye?
The formulas match. Nordic sells Vision Support to the public and ProDHA Eye through its professional line for health care practitioners. Both labels list 360mg EPA, 845mg DHA, 20mg FloraGLO lutein, and 4mg zeaxanthin per 2 soft gels. Vision Support was previously sold as Omega Vision, so you may still see that name on older listings.
Can I replace my regular fish oil with Nordic Naturals Vision Support?
For many people, yes. One serving provides 1,205mg of EPA plus DHA (1,460mg of total omega-3s), which is similar to many high-potency fish oils. It leans heavily toward DHA, with more than twice as much DHA as EPA. If your doctor has you on omega-3s for high triglycerides, ask before you switch, since prescription omega-3 products use about 4 grams a day.
How does the lutein in Nordic Naturals Vision Support compare with AREDS2?
It has more. Each serving provides 20mg of FloraGLO lutein and 4mg of zeaxanthin, twice the 10mg and 2mg used in the AREDS2 trial, in the same 5-to-1 ratio. More is not proven to be better, though, because the AREDS2 doses are the ones that were tested for macular degeneration. This product also lacks the rest of the AREDS2 formula: vitamin C, vitamin E, zinc, and copper.
Does Nordic Naturals Vision Support have a fishy aftertaste?
The soft gels are lemon-flavored and meant to be swallowed whole. Unlike most of its lemon soft gels, Nordic advises against biting into this one because of the taste of its non-fish-oil ingredients. Taking your dose with a meal may help cut down on fishy burps.
Is Nordic Naturals Vision Support tested for purity?
Nordic Naturals says every product it makes is tested for potency, purity, and freshness, and that its products are third-party tested. You can look up a Certificate of Analysis for your bottle on the company's website. Its fish oils are also Friend of the Sea certified for sustainable sourcing.